Therapy does not have all the answers. Some of the biggest turning points in my life have had nothing to do with therapy or even psychology. I'm sharing 8 of these because I know that getting to a place of more positive mental health will always take more than therapy.I'd love to know what things you'd add to these. Let me know in the comments.Get my book: For When Everything is Burninghttps://bit.ly/forwheneverythingisburning Connect with me on TikTok:https://www.tiktok.com/@dr.scott.eilersHear the Podcast:https://bit.ly/PsychologyOfDepressionandAnxietyDisclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.Did you miss our previous article... https://hobbyvideos.club/hobbies-to-try/top-10-fun-hobbies-to-explore-in-your-free-time
