00:00 Intro 00:47 Some of the WORST advice that clients would bring about diet & exercise would come from their DOCTORS! 3:41 The importance of consulting and asking for clearance with your doctor. 6:13 In the defense of ‘good’ doctors. Five Reasons Why You Shouldn’t Ask Your Doctor About Diet and Exercise. 08:49 1 - Their education is largely specialized (almost none on training or diet). 18:03 2 - They have no experience coaching people through the process. 24:22 3 - Their tool kit is great for acute issues or symptom relief (not chronic issues). 31:47 4 - They have a drug for that. 37:09 5 - They don’t have time to walk you through it.
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