10 Best Hobbies for People with Anxiety - To help You Calm Down Instantly!

Hobbies are a great way to manage anxiety with something pleasurable fun, and interesting.
In this video, I talk about the 10 Best Hobbies for People with Anxiety, which are activities that I adopted while trying to avoid an anxiety-induced collapse. This is a summary of the following article in-depth article on my site https://www.amosuir.com/hobbies-for-people-with-anxiety/
which I also highly recommend that you read for a more detailed explanation.
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Although I have overcome chronic anxiety, and my goal is to help you relieve your anxiety, I am not a doctor, therapist, or mental health professional. All the information I provide on YouTube, other social media sites and amosuir.com is based on my personal experience and research and intended for general informational purposes only. If you need help finding a mental health professional, call 1-800-662-HELP (4357).