How we spend our free time has a huge impact on our mental health and overall well-being. There can be a lot of tension that builds up in our daily lives. Hobbies other than scrolling your phone can help relieve some of that tension and make you feel more fulfilled and happier in life. In this video I focus on hobbies for introverts. I hope some of these ideas inspire you to transform your daily habits and create a more fulfilled, happier life.
