Doomscrolling Is Ruining Your Happiness - Here’s How I Replaced It With Hobbies

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Lately, I realized I was wasting way too much time on my phone instead of doing things that actually make me happy. So I decided to rediscover my hobbies, and it completely changed how I feel about my free time—if you feel stuck, this video is for you! 💡✨ #selfimprovement #hobbies #digitaldetox

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✧ videos mentioned ✧
get off social media, it's destroying your identity, free time and wallet https://youtu.be/MVVOJUAyQVY

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📚 self-help books that changed my life: https://amzn.to/3qhdSM2

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timestamps:
00-04:04 morning habits & hobbies
04:04-06:36 why you need new hobbies
06:36-10:26 how i found my hobbies
10:26-13:18 making my free time fulfilling
13:18-16:55 find your hobbies
16:55-21:26 how to get into reading

FTC: This video is sponsored by haruharu wonder
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Did you miss our previous article...
https://hobbyvideos.club/hobbies/the-lifestyle-of-dave-murray-career-hobbies-amp-women