As someone who has lived the last 6 years mostly online, I'm always searching for ways to reconnect to reality and stop the doom scrolling. It can be so easy, especially right now, to get so sucked in to our phones that we forget that there is life to be lived and experiences to be had outside of those tiny screens.
Flower arranging and gardening have been game changers for me in terms of finding something to do that doesn't require a phone and is a tactile experience. Getting my hands dirty (literally), and living life in the moment has been a lifeline for me during difficult times.
My hope is that this year, we'll all continue to be present, aware, and in the moment.
00:00 hi!! 01:52 this one is obvious 03:07 no i will not join substack 05:53 movies! 07:53 another obvious one for me 08:46 never doing this again 11:45 more dirt
