Hello guys! This is just a video I decided to give you a small boost of mental healthiness especially how after this past year took a toll on most of us. Unfortunately I think a lot of people preoccupy themselves with being online and social media presence and we have left the custom of practicing hobbies. Hobbies are truly just meant for us, something that think the younger generations have trouble with because we have convinced ourselves to live our lives for others. So, I hope this video helps you guys out while highlighting the impact it can have on your daily lives, especially when done over a long period of time.
Links for more information:
https://neurosciencenews.com/hobby-mental-health-17765/
https://www.thedailymeditation.com/10-happy-hobbies-mental-health-positive-living
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-015-2672-7
https://pubmed.ncbi.nlm.nih.gov/20660517/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863117/
https://news.stanford.edu/2015/06/30/hiking-mental-health-063015/
Important links:
https://www.informador.mx/ideas/No-es-sequia-es-saqueo--20210403-0022.html
www.blacklivesmatter.com
www.cdc.gov
https://climate.nasa.gov/news/
https://www.stopasianhate.info/
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Hello! I'm Brenda Nicole and I hope you liked this video. I make all types of content ranging from lifestyle, beauty, health, hacks, fashion, shopping, holiday, cooking, comedy, DIY and more!I hope you'll stick around so we can see each other on the flip side!