Starving yourself for honor? Welcome to Roman dieting. This history for sleep video explores the wild, often ridiculous ways Romans tried to control their appetites, from vinegar drinks to philosophical fasting. Told in a soft, sleepy voice, it's boring history at its most absurd, perfect to help you fall asleep fast while ancient senators skip dinner, dramatically. No calories, just calm. Sweet dream !
00:10:43 - Barley Men, Not Beef Eaters 00:27:08 - Dieting as public theater 01:00:12 - Goat brain and fig fast
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